Episode 7: Third Eye, Crown & the Path to Higher Self
Hello again! I’m Michelle, a psychic spiritual coach. I guide soul-led individuals to awaken their intuitive gifts, connect with their divine purpose, and express their authentic selves fearlessly. My mission is to help you reclaim your power through energetic alignment, intuitive healing, and spiritual embodiment. And one of the most transformative doorways to that healing begins with understanding your own energy.
In this episode of Michelle’s Healing Haven, we’re heading into the magical realms of the third eye and crown chakra: the energy centers that help you see clearly, feel connected, and receive those beautiful divine downloads. If you’ve ever felt a deep knowing, seen signs in your dreams, or had those “just trust it” moments… that’s this energy working its magic.
Let’s keep it simple, grounded, and fun because your healing journey doesn’t have to be heavy.
Third Eye
Your third eye is your intuitive GPS. It lives right between your eyebrows and helps you tune into your inner truth. When it’s flowing, you trust yourself more, see signs everywhere, and start to notice patterns and nudges from the Universe.
Feeling foggy, anxious, or stuck in your head? That’s your sign it might need a little love.
💜 Try this: Close your eyes, breathe deeply, and imagine a deep indigo light gently swirling through your forehead. Let your mind quiet, just for a moment.
Crown
The crown chakra is like a satellite to the Universe. It connects you to divine guidance, higher self wisdom, and that beautiful “I’m supported” energy we all need. It sits at the top of your head (or just above it, depending on what you believe—no stress either way).
When this one opens, you feel more peace, purpose, and flow. Less control, more trust.
💜 Try this: Spend a few quiet moments outside under the sky—sun or stars. Imagine soft white or violet light gently washing over your crown.
What’s Beyond?
If you’re into going deeper, there are even more energy centers above the crown (like the causal and soul star chakras) that hold soul-level memories and higher wisdom. No pressure to dive in right away—just know your spiritual journey can keep unfolding.
Unicorns and dragons might even show up (yes, they’re guides too. More about Spirit Guides in Episode 9!).
Gentle Practices to Stay Aligned
- Meditate for 5–10 minutes—just breathe and notice
- Hold a crystal (amethyst or clear quartz are great here)
- Journal a question and see what comes through
- Trust your gut. If something feels aligned, follow it.
Divine Guidance for the Upper Chakras Oracle Card Reading
Kundalini Extra Resources:
Kundalini Pathways and Outcomes PDF: Click to Download
Grateful you stopped by and spent a moment here
If this post resonated with you, I would love to stay connected.
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Explore my Self Care Blog Post, where you can download my free Self Care eBook filled with gentle practices to nurture your energy every day.
🎙️ Listen and subscribe to the Michelle’s Healing Haven Podcast on your favorite platform so you will be notified when new episodes are released. Each episode invites you to go deeper into energy, intuition, and spiritual growth as you continue returning home to your authentic self.
Ready to go deeper? My 1:1 Spiritual Coaching Program is a 90 day journey designed to help you reconnect with your intuition, release old patterns, and embody your divine power. Inside our work together, we explore
• Energy healing and chakra clearing
• Intuitive development and spiritual practices
• Inner child healing and nervous system grounding
• Twin flame healing through the lens of soul growth and divine feminine energy
You do not need to have it all figured out. You only need to be ready to remember who you truly are.
💜 Book a discovery call, explore Reiki and tarot offerings, or join the newsletter to begin your next chapter of healing, empowerment, and transformation.
With Love, Light, and Positive Vibes,
Michelle 💜